Elite Performance Coaching

BUILD YOUR
BEST
PHYSIQUE.

Averion Ventures Systems delivers custom coaching programs engineered for real, measurable results — built around you, not a template.

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THE SYSTEM
BEHIND THE RESULTS.

01

Fully Customized

Every program is built from scratch around your body type, training history, schedule, and goals. No cookie-cutter plans, ever.

02

Accountability System

Weekly check-ins, progress tracking, and direct coach access through your private portal keep you locked in every single week.

03

Science-Backed Method

Training and nutrition protocols grounded in evidence — periodized programming, macro precision, and recovery optimization.

CHOOSE YOUR
PROGRAM.

Three tiers of coaching designed to meet you where you are and take you further than you've been.

Tier 01

FOUNDATION

Built for those who are serious about starting right. Structured programming, nutrition fundamentals, and weekly accountability.

Custom 12-week training plan Macros & nutrition framework Weekly check-in via portal Form & technique video reviews
Tier 03

ELITE

Full-service coaching for competitive athletes. Competition prep, peak week protocols, and 1-on-1 coach access seven days a week.

Competition prep & peak week Daily macro & calorie adjustments Unlimited coach messaging Posing & stage presentation Full show-day support

RESULTS SPEAK
FOR THEMSELVES.

100%
Custom-built programs
12+
Competition preps completed
48hr
Avg program delivery

READY TO
START?

Reach out directly. No application forms — just a real conversation about your goals and how we can get you there.

Email

ceo@averionventures.com
Responses within 24 hours.

📱

Instagram

@SSJ_YUNI
DMs open for inquiries.

🔒

Current Clients

Log in to your Client Portal to message Coach Yunusi directly.

SEND A MESSAGE

MJ
Overview
Workouts
Nutrition
Check-Ins
Messages
WELCOME BACK, MARCUS.
● Performance Program
Week
8/12
Program progress
This Week
3/4
Workouts completed
Next Check-In
In 3 days
Sunday submission
Messages
1
Unread from coach
Overall Progress
Program Completion67%
Weekly Workout Adherence75%
Nutrition Compliance88%
Coach Yunusi's Note

Great week. Your push numbers are tracking up and your waist measurements are moving in the right direction. Keep the cardio at 3×30 this week and hold the deficit steady. We'll reassess calories after Sunday's check-in.

— Coach Yunusi · Updated Apr 11, 2026

YOUR PROGRAM.
Week 8 of 12 — Performance Program
This Week's Schedule

Monday — Push (Chest / Shoulders / Tris)

8 exercises · ~65 min

✓ Done

Tuesday — Pull (Back / Biceps)

7 exercises · ~60 min

✓ Done

Wednesday — Rest / Cardio

30 min LISS

✓ Done

Thursday — Legs (Quad Focus)

9 exercises · ~75 min

Today

Friday — Push (Variation)

7 exercises · ~60 min

Upcoming

Saturday — Pull (Variation)

7 exercises · ~55 min

Upcoming

Sunday — Rest

Submit weekly check-in

Upcoming
Today: Legs — Quad Focus
ExerciseSetsRepsTarget
Barbell Squat46–8225 lb
Leg Press310–12360 lb
Walking Lunges312 ea.50 lb DBs
Hack Squat310–12180 lb
Leg Extension415–20110 lb
Lying Leg Curl312–1580 lb
Standing Calf Raise415–20180 lb
Tibialis Raise320Bodyweight
YOUR NUTRITION.
Current phase: Deficit cut · Week 8
Daily Macro Targets
2,450
Calories
220g
Protein
270g
Carbs
65g
Fat
Sample Meal Plan (Training Day)
Meal 1 — 7:00 AM
5 egg whites + 2 whole eggs, 1 cup oats, banana
540 cal
Meal 2 — 10:30 AM
Greek yogurt, mixed berries, 1 scoop whey
380 cal
Meal 3 — 1:00 PM (Pre-workout)
8 oz chicken, 1.5 cups white rice, broccoli
620 cal
Meal 4 — 4:30 PM (Post-workout)
2 scoops whey, 1 cup rice cakes, apple
490 cal
Meal 5 — 7:30 PM
8 oz salmon, asparagus, side salad
420 cal
Coach Yunusi's Nutrition Notes

Keep carbs higher on training days. On rest days, drop carbs to ~200g and fat to ~55g. Prioritize protein at every meal. Pre-workout carbs are non-negotiable — don't skip Meal 3 before training.

WEEKLY CHECK-IN.
Submit every Sunday. Late submissions push adjustments to the following week.
Body Weight
196 lb
↓ 2.4 lb this month
Waist
32.5"
↓ 0.75" this month
Streak
7
Consecutive check-ins
Submit This Week's Check-In

MESSAGES.
Direct line to Coach Yunusi. Avg response time: same day.
Conversation with Coach Yunusi
Coach YunusiToday, 9:14 AM
Good work this week. Thursday's leg session — make sure you're not cutting the squat depth short. Full ROM is what drives quad growth at this stage. Video your next set if you can.
YouSun, Apr 6 · 8:02 PM
Check-in submitted. Feeling good this week, energy is way better than week 5. Waist is down again.
Coach YunusiSun, Apr 6 · 9:45 PM
Solid week. Holding your calories steady for another week — you're trending in the right direction. Keep hitting the cardio.
Coach Yunusi
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